Brazilian Jiu Jitsu Classes Arlington, TX
FINDING NEMO!

Got a great off day work out in Snorkeling in the Spanish Virgin Islands trying to find Nemo.

Good times and good work out with the Kid today! Osss

#Snorkeling 
#SpanishVirginIslands
#PuertoRico 
#OffDayWorkOut
#AlvarezBJJ
 (at Caribbean Sea)

FINDING NEMO!

Got a great off day work out in Snorkeling in the Spanish Virgin Islands trying to find Nemo.

Good times and good work out with the Kid today! Osss

#Snorkeling
#SpanishVirginIslands
#PuertoRico
#OffDayWorkOut
#AlvarezBJJ
(at Caribbean Sea)

Getting Ready to get our Snorkel On in the Spanish Virgin Islands! Osss 

#SpanishVirginIslands
#PuertoRico
#AlvarezBJJ
#NoWorries

Getting Ready to get our Snorkel On in the Spanish Virgin Islands! Osss

#SpanishVirginIslands
#PuertoRico
#AlvarezBJJ
#NoWorries

Harnessing my Inner Chi in La Mina Falls at El Yunque Rainforest 

Always feels to be at Peace and One with Nature. Osss  

#LaMinaFalls  
#ElYunqueRainForest 
#PuertoRico
#NoWorries
#RelaxingTheBodyAndMind
#AlvarezBJJ  (at El Yunque la Mina Falls)

Harnessing my Inner Chi in La Mina Falls at El Yunque Rainforest

Always feels to be at Peace and One with Nature. Osss

#LaMinaFalls
#ElYunqueRainForest
#PuertoRico
#NoWorries
#RelaxingTheBodyAndMind
#AlvarezBJJ (at El Yunque la Mina Falls)

After the PAIN comes SUCCESS! 

3 Mile Run, 100 Pull Ups,100 Dips, Abs, Squats then a Nice Dip in the Ocean! Osss

#AfterThePainComesSuccess
#NoWorries
#PuertoRico
#BJJLifeStyle
#StayHealthyAndFit

 (at San Juan, Puerto Rico)

After the PAIN comes SUCCESS!

3 Mile Run, 100 Pull Ups,100 Dips, Abs, Squats then a Nice Dip in the Ocean! Osss

#AfterThePainComesSuccess
#NoWorries
#PuertoRico
#BJJLifeStyle
#StayHealthyAndFit

(at San Juan, Puerto Rico)

NO WORRIES AT ALL!!

Good times in Puerto Rico hangin’ in the Atlantic Ocean Relaxin’ the Body after Months of Non Stop Training and Competing! Osss

#WorkHardPlayHard
#NoWorries
#PuertoRico
#AlvarezBJJ

 (at San Juan, Puerto Rico)

NO WORRIES AT ALL!!

Good times in Puerto Rico hangin’ in the Atlantic Ocean Relaxin’ the Body after Months of Non Stop Training and Competing! Osss

#WorkHardPlayHard
#NoWorries
#PuertoRico
#AlvarezBJJ

(at San Juan, Puerto Rico)

7am TRAINING SESSION!

(4) 10 Minute Rolls this morning with Viviana Velez and Team Wolfpack Behring! 

Great way to Start this Beautiful day in Puerto Rico! 

Thank you Team Wolfpack! Osss

#AlvarezBJJ
#WolfpackBehringPuertoRico
#BJJLifestyle

7am TRAINING SESSION!

(4) 10 Minute Rolls this morning with Viviana Velez and Team Wolfpack Behring!

Great way to Start this Beautiful day in Puerto Rico!

Thank you Team Wolfpack! Osss

#AlvarezBJJ
#WolfpackBehringPuertoRico
#BJJLifestyle

BUSINESS before PLEASURE!

Thank You to Viviana Velez and Team Carlson Gracie Puerto Rico HQ for the Warm Welcome and the Rolls!  

Now time to hit the Beach! Osss

#AlvarezBJJ 
#CarlsonGraciePuertoRicoHQ

BUSINESS before PLEASURE!

Thank You to Viviana Velez and Team Carlson Gracie Puerto Rico HQ for the Warm Welcome and the Rolls!

Now time to hit the Beach! Osss

#AlvarezBJJ
#CarlsonGraciePuertoRicoHQ

DOUBLE GOLD!!

Big Congrats to Mr. Austin Herle for taking Double Gold at the NABJJF tournament this past weekend!!

Way to Battle and Fight Hard Young Warrior! Osss

www.alvarezbjj.com

 #AlvarezBJJ 
#AlvarezArmy 
#NABJJF  (at Alvarez Brazilian Jiu Jitsu)

DOUBLE GOLD!!

Big Congrats to Mr. Austin Herle for taking Double Gold at the NABJJF tournament this past weekend!!

Way to Battle and Fight Hard Young Warrior! Osss

www.alvarezbjj.com

#AlvarezBJJ
#AlvarezArmy
#NABJJF (at Alvarez Brazilian Jiu Jitsu)

GOTTA GET IT IN!!

Busy the rest of the day so gotta hit the 6am! 

Alvarez BJJ has 6am classes on MONDAY, WEDNESDAY & FRIDAYS! Osss

www.alvarezbjj.com

#alvarezbjj 6amjiujitsu 
#MyPassionWakesMeUp (at Alvarez Brazilian Jiu Jitsu)

GOTTA GET IT IN!!

Busy the rest of the day so gotta hit the 6am!

Alvarez BJJ has 6am classes on MONDAY, WEDNESDAY & FRIDAYS! Osss

www.alvarezbjj.com

#alvarezbjj 6amjiujitsu
#MyPassionWakesMeUp (at Alvarez Brazilian Jiu Jitsu)

EVERY DAY is
TRAINING DAY ! 

Great Rolls, Great Sweat with Great People! Osss 

www.alvarezbjj.com

#AlvarezBJJ
#EveryDayIsTrainingDay

 (at Alvarez Brazilian Jiu Jitsu)

EVERY DAY is
TRAINING DAY !

Great Rolls, Great Sweat with Great People! Osss

www.alvarezbjj.com

#AlvarezBJJ
#EveryDayIsTrainingDay

(at Alvarez Brazilian Jiu Jitsu)